Woman holding her stomach sitting on side of bed

What to Expect When You Start the Carnivore Diet: Side Effects and How to Deal With Them

No one tells you that carnivore diet side effects can hit hard when you’re just getting started. In fact, it can feel worse before it feels better. When I first transitioned to a meat-based way of eating, I expected instant energy. However, what I got were brain fog, leg cramps, and a body that felt…